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Article On Stretching Exercises News

Brentwood Gazette published A beautiful place to walk and to exercise

Now is the time to make the most of the bluebells in bloom while they're still in their full glory.

Preventing repetitive strain injuries

There are simple exercises you can carry out to avoid repetitive strain injuries.

What Is Diabetic Neuropathy?

Diabetic neuropathy is damage that affects the peripheral nerves of the body. The damage is specifically to the nerves of the ganglia, outside of the skull, the spinal cord, and some other nerves that aid the body in assisting fundamental organs, such as the heart, bladder, intestines, and stomach. Diabetic neuropathy refers only to individuals who have diabetes. Different nerves are affected in ...

The long and short of it: Alderson resurrects career with new throwing regimen

[TABULATED_DATA]As strange as it sounds, a magazine article led to the resurrection of Tim Alderson's career. The 23-year-old pitcher's bizarre story of seeing his 93 mph fastball inexplicably drop to 85 has been well-documented the past two year.

Civic Club holds April meeting

Scott Workman, physical therapist assistant from OSPTA, was the guest speaker at the Carmichaels Women's Civic Club April meeting. Scott spoke about the benefits of physical therapy and demonstrated several stretching and strengthening exercises. Pictured (l. to r.): Andrea Semenoff, club president; Scott Workman; and Wanda Cutwright, club member.