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Exercise your heart just like any other muscle - nwitimes.com

Exercise your heart just like any other muscle
nwitimes.com
Exercise is high on the disease prevention list because the heart is a muscle, and exercise helps to keep it strong. "The heart's job is to pump blood through the body," said Phrosini Samis-Smith, fitness assessment and outreach program coordinator for ...

Fitness fascination stretches the truth - Sydney Morning Herald

Fitness fascination stretches the truth
Sydney Morning Herald
But in reality, even as a mood stimulant, exercise can be overrated. In the 1960s, a physical fitness movement grew up among specialists who prescribed exercise for heart trouble. This was science. In the 1980s, a second movement grew up around primary ...

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Exercise can improve wellbeing of cancer survivors - Zee News

Zee News

Exercise can improve wellbeing of cancer survivors
Zee News
London: A fitness regimen can improve the health of cancer patients who have completed their main cancer-related treatment, say experts. Previous research found that cancer patients expect to resume daily activities having completed their main ...
Large study confirms benefits of exercise for some cancer patientsCancer Research UK
Get Off and Stay Off the Cancer CouchdailyRx
FOX Carolina 21Exercise a good pick-me-up after cancer treatmentWHNS Greenville
EurekAlert (press release)
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Grant to fund 'outdoor gyms' at 2 West Park facilities - Sun-Sentinel

Grant to fund 'outdoor gyms' at 2 West Park facilities
Sun-Sentinel
Plans call for grouping equipment for doing pull-ups, sit-ups and other exercises. "If you put those individual fitness stations together, you get an outdoor gym, and we're confident we can provide a great service with those dollars," he said.
Physician assistants to “prescribe” healthy hikesThe Warner Robins Patriot

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Helena Christensen teams fitness with sexiness as she reveals that exercising ... - Daily Mail

Daily Mail

Helena Christensen teams fitness with sexiness as she reveals that exercising ...
Daily Mail
And while it may not be an answer that we all want to get on board with, it really is just a simple one - a regular exercise regime. Not only that, but the Danish supermodel has revealed that keeping fit gives her a strong sense of satisfaction - and ...

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