Varicose veins are twisted veins which are located on your legs. In some cases, heredity seems to play a role and excessive pressure on these veins is the main cause of their enlargement. Varicose veins mainly affects women and people who stand up regularly for long periods of time. It takes an extra effort for the heart to pump blood to the legs.
The paired valves in vein is responsible for the prevention of backflow usually fail once the veins lose elasticity and become dilated, which causes blood pooling in the veins which leads to twisted and turning of veins. There are plenty of treatments available for varicose veins such as natural treatment at home. You can also consult general physician or a physiotherapist to get physiotherapy treatment for the same.
This treatment would be permanent and the chances of recurrence would be low. You should not delay the treatment so, book your appointment as soon as its possible. But if you want to see natural treatments for varicose veins at home, then you can check the ways which are given below:
1. Try Horse Chestnut
This is one of the most effective remedies for multiple circulatory diseases which include varicose veins. The vasoprotective aescin is the main ingredient here and it helps to inhibit the enzymes which causes damage of blood vessels. Aescin has the ability to shrink the body vessels and can be obtained to use vasoconstriction. Horse chestnut also contains blood thinning properties which increase blood circulation and minimize clotting in the varicose veins.
2. Apple Cider Vinegar
Apple cider vinegar apart from being a natural body cleansing product, it enhances the blood flow and minimizing the inflammation and heaviness which is associated with varicose veins. You should gently massage the affected area after applying apple cider vinegar onto your skin over the varicose veins. You should practice this routine on a daily basis before sleeping for months. You can also drink a mixture of two teaspoons of apple cider vinegar with water twice daily for at least a month.
3. Take Help Of Grape Seed Extract
Grape seeds has antioxidants such as vitamin E and various types of flavonoids which prevents radical damage to the blood vessels. These also help to form the collagen’s formation, helping to also maintain the connective tissues elasticity and helps to strengthen the blood vessel walls. Grape seed also helps to prevent the fluid from leaking via veins as well as the swelling of legs which are associated with the leakage. You can easily consume powdered grape seeds or grape seed oil. By using grape seed oil topically also helps to relieve the pain.
4. Try Cayenne Pepper
Cayenne pepper contains good amount of vitamin C and flavonoids, which can protect the blood vessels from radical damage while promoting the formation of collagen to keep these vessels healthy and elastic. You can take cayenne pepper orally with small doses of half teaspoon mixed with a cup of water, you can increase the dose gradually.
5. Olive Oil Massages
When it comes to treating varicose veins, use olive oil to rub the affected area which will help to increase your blood flow. This will reduce your inflammation and pain. You should slightly warm a mixture which comprises of equal amounts of vitamin E and olive oil and use this warm mixture to massage your veins for some minutes. Practice this routine daily for 2-3 months.
6. Use Garlic For The Perfect Detox
Garlic can help to break the toxins and improving your circulation. Garlic also provides an excellent remedy for other symptoms of varicose veins like inflammation. Take around 6 garlic cloves, some fresh orange juice and two tablespoons of olive oil into the jar and allow this mixture to settle in for 12 hours. Now, use this mixture to massage inflamed veins for around 5 minutes and use a cloth wrap the massaged area and leave it overnight. Repeat this routine for several days.
7. Gotu Kola
You can use dried gotu kola powder or extract which helps in the treatment of venous insufficiency. It also helps to minimize the retention of water, leakage from veins and inflammation. This herb also has triterpenoids which are able to strengthen the blood vessels and increase the blood flow.
8. Chamomile Oil
Chamomile oil contains compounds which are quite effective when it comes to getting relieved from the discomfort which are associated with varicose veins. This sensation is caused because when the affected persons are on their feet for too long. You can use a mixture of chamomile oil and coconut oil to rub and massage on your legs on a daily basis before going to bed.
9. Taking Massage
Blood pooling is normal in varicose veins which makes it a big concern as it aggravates varicose veins by twisting of lax walls which impedes the blood flow. The development of the blood clots is also a risk factor. You can reduce this by keeping your legs elevated while sitting or lying down enables flowing of the blood through the heart.
I am Abhishek Kumar, I have done my master’s in Biotechnology. My most preferred genre of writing is Health, Environment, Entertainment, and sport. I have been writing from the past 3.5 years about blogs, articles, and web content. I am working as a professional blogger. I enjoy socializing a lot. Apart from all this, I enjoy watching movies, web series, cricket and exploring nature makes me happy.