5 Oral Health Benefits of Turmeric
Turmeric has long been revered as a superfood for being as effective as medicine in addressing a host of health concerns. While its ability to improve chronic pain and arthritis is well known and well documented, it should not surprise people to know that its benefits extend to oral health as well.
For centuries, turmeric has been integral to traditional medicine practices for the treatment of skin diseases, infection etc. and a lot of people across cultures still believe in its goodness and herbal properties. Plus, turmeric is known to possess anti-inflammatory, anti-oxidant properties with research even showing its ability to treat cancer as well.
It’s good that you trust this super-spice for improving digestion and, and it would be even better to benefit from its oral health properties and achieve total health easily. You can also consult the dentist to know more about the subject as this can help remove any doubts regarding the efficacy of turmeric for oral health problems.
Here are some of major oral health benefits of turmeric
1. Teeth Whitening
Turmeric should be your go-to option if you want to whiten your teeth naturally at home without any side effects. It’s a wonderful natural tooth whitener in the powder form and people have long been using it to attain a whiter and brighter smile easily. Its colour should be fool you in believing otherwise as its teeth whitening benefits are widely known.
If you use turmeric powder for several days on a regular basis, it may help decrease the appearance of stains to make the teeth whiter and brighter. You can prepare a paste of turmeric, baking soda and coconut oil and keep the mixture on the teeth for 2 to 5 minutes before rinsing the mouth thoroughly. You can then brush normally to achieve the desired whiteness to the teeth.
2. Pain or inflammation prevention
Not many people are aware about the surprising oral health benefits of turmeric. It can even help reduce pain and inflammation and restore dental health. It’s already used in the methods for a mouthwash, for cavity prevention and also for treating gum diseases. So, it’s natural to believe that it can help reduce inflammation or work as a powerful anti-inflammatory agent.
People can thus use turmeric to minimize the pain and inflammation that result from a cavity, infection or toothache. The presence of active agent curcumin lends its anti-inflammatory properties as it is responsible for the synthesis of inflammatory substance in the body. Plus, this spice is safe to use with no known side effects and for that reason, people trust it a lot across cultures.
3. Tral infection treatment
Not all oral infection is dangerous. Some go away in days. Even if they persist, you have various therapeutic and herbal beverages to fight them off. Turmeric is also helpful in case one has an infection in the mouth. Its anti-microbial and antiseptic properties are very helpful when there is an oral infection to treat.
More so, turmeric is also known for antioxidant and astringent qualities which is quite effective in treating oral infection. You can either rinse the mouth with turmeric mouthwash or apply its paste to teeth and gums and fight off oral infections easily. this spice will also help improve dental health naturally. So, trust the herbal properties of turmeric and stay on top of your dental health.
4. Prevention of plaque formation and gingivitis
The use of turmeric is nothing new in treating common teeth and gum problems. A lot of people use turmeric-based mouthwash to stop plaque formation. And we know how preventing plaque formation can get us rid of various dental issues including gingivitis. The mouthwash is considered effective in significantly reducing the microbial count in the mouth.
Some studies have also gone into this subject to look at how turmeric as a mouthwash can prove effective in minimizing the risk of gingivitis and their findings have been impressive. It’s therefore important to carry on using other dentist-recommended and combine it with turmeric mouthwash to reduce plaque formation and gingivitis.
5. Minimization of periodontitis risk
Periodontitis is the advanced stage of gum problems. If not treated timely, it can cause loose teeth or even loss of teeth in some cases. This oral problem is mostly caused by the accumulation of bacteria at the gum line but scaling and root planning are easily treatment options for it. The use of turmeric gel along with standard treatment can prove effective for periodontitis. It’s however important to consult a top dentist Greenpoint before using this treatment.
In overall, the use of turmeric is good for oral problems as it does not have side effects and you can rely on its medicinal properties easily. So, use natural remedies only and treat your dental problems in a simple manner.
I am Abhishek Kumar, I have done my master’s in Biotechnology. My most preferred genre of writing is Health, Environment, Entertainment, and sport. I have been writing from the past 4 years about blogs, articles, and web content. I am working as a professional blogger. I enjoy socializing a lot. Apart from all this, I enjoy watching movies, web series, cricket and exploring nature makes me happy.