Massage is a practice of rubbing and kneading the body using the hands—several types of massage focus on the different parts of the body or healing approach. During a massage, a professional massage therapist will apply gentle and strong pressure on the body’s muscles and joints to ease the pain and tension. A massage therapist is a person who is trained in giving massages.
Benefits Of Body Massage
Body massage is among the best methods to get relief from the multiple ailments of the body, but unfortunately, it is overlooked by the people. There are several benefits of body massage, and one of the immediate benefits of body massage is a feeling of deep relaxation and calm. It is because massage prompts the release of endorphins (It is a neurotransmitter that produces the feeling of being well).
Body massages also reduce stress hormones, like adrenalin, cortisol, and norepinephrine, which are also reduced. Some of the studies suggested that a high level of stress hormones impair the immune system. Along with this, body massage also provides some physical advantages and below, we have mentioned some of the best and crucial benefits of body massage, which are
- Reduce the muscle tension
- Improve circulation
- Stimulate the lymphatic system
- Reduce the level of stress hormones
- Provides relaxation
- Increase the joints mobility and flexibility
- Improve skin tone
- Improve recovery of the soft tissue injury
- Improves the mental alertness
- Reduce the anxiety and depression
Body Massage For Treatment Of Some Disorder
Several researches indicated that body massage could be useful in the treatment of some disorders.
Note- Some of the studies suggested that body massage can support people with chronic diseases like cancer.
How To Find A Massage Therapist?
There are several body massage center in India; thus, you can call or book your body massage services. But while hiring a massage therapist, make sure it is someone with whom you feel comfortable so that you fully relax. While booking massage therapist services, you also need to ensure that your therapist is professional and fully trained. It means you always need to book a massage therapist from the authorized center. Keep reading below. We have listed the best body massage center in India.
How Much Does A Massage Cost In India?
The massage price in India varies from place to place and type of massage. However, India’s average cost of a massage is Rs- 1000/- for 1 hour. But if you are hiring a massage therapist for more than 1 hour, it may cost Rs- 2000 to Rs- 6000. Thus the price entirely depends upon the spa and the service that you are taking. The massage cost is pretty high if you are visiting an ultra-luxury day spa. Additionally, the price of the massage may vary significantly by region. Thus it is best to hire the massage therapist from the spa or a massage therapist near you by directly visiting them or making a phone call.
Average Massage Cost In Non-Metro Cities
||Massage Cost In India
||Rs- 800/- To Rs- 1000/-
||Rs- 1000/- To Rs- 2500/-
||Rs- 1900/- To Rs- 3500
| 120 Minutes
Note- The Price Of The Body Massage Services May Vary Depending Upon The Cities In Which You Live And the Services You Have Booked
What Are The Average Spa Service Cost In India
The body massage cost in India varies from place to place, as discussed in the above section. Generally, the charge of massage service depends upon the Spa reputation and luxuries service provided by the spa with massage.
Usually, the massage service starts from Rs- 1,400/-. In which the customer receives a massage from the expert massage therapist for 30 minutes. However, the 60 minutes body massage can cost anything around Rs- 3, 400/- to Rs- 3,900/-. Above 90 minutes of massage service is also available at various Spa in India, and most of the time, the massage therapist charges Rs- 4,900/- for 90 minutes or more than that.
How Much An Individual Massage Cost In India?
In the above paragraph, we have mentioned that the massage cost depends upon the time and timing of the massage. In cities like Mumbai and Delhi NCR, the massage service starts from something around Rs- 1,400/- but in some cities like Surat, you can avail massage service within Rs- 1000/-.
The massage cost is also affected by the frequency of the massage service you avail from the massage therapist. A regular customer usually gets a big discount, but a one-time visitor may need to pay a high cost. Below we have tabulated the best body massage price in India; thus, you can check the price of the desired services you are looking for.
|Body Massage Type
||Body Massage Cost In India (In Rs/-)
|Deep Tissue Massage
|Trigger Point Massage
|Fully Body Massage
Note- Actual Price Of The Massage Service May Vary Depending Upon The Extra Service You Avail
All the above-listed prices of the massage are what you need to pay at the reception counter at the Spa, which doesn’t include the extra service cost. The additional cost contains tips and money given to a massage therapist in return for the service rendered. This different service could be anything like body to body massage, shower together or happy ending massage.
If you are looking for Thia massage, if you should know that the Thai massage cost in India is higher then the usual as the massage therapist, whether female or male, charge higher. If you are willing to take full service, they charge something around Rs- 3,000/- to Rs- 4,000/-. But this price is some cities like Delhi NCR, Mumbai, and other metro cities that may vary.